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Inner Wisdom Coaching

Are you ready to unlock your full potential and achieve your goals, or perhaps you are working through grief or life transitions? At Inner Wisdom Coaching, I understand that life presents us with both opportunities and challenges, and I am available to provide support and guidance as you navigate your journey.

I  have witnessed the transformative power of coaching to guide people on their journey towards personal and professional growth. My approach is rooted in the belief that each individual possesses inner wisdom and resilience that can be tapped into to overcome obstacles and thrive.

Whether you're seeking to achieve your goals, navigate through life transitions, or process difficult emotions such as grief, my coaching services are designed to empower you to live a more fulfilling and purposeful life.

Book your Discovery Call to decide if you are ready to embark on this journey of self-discovery and growth. Allow yourself to unlock your inner wisdom and create the life you deserve at Inner Wisdom Coaching.

Life coaching

Presence Based Coaching

Thank you for your curiosity about coaching. In simple terms a coaching session is a time set aside for the person being coached that facilitates client growth and greater self awareness. This process is co-designed with the coach and client in a way to provide a safe and open space to: 

  • Reflect on a current situation, 

  • Develop a greater self awareness to make shifts and reorganization to see new possibilities for outcomes,

  • Create a practice/fieldwork that leads to actions which in turn, lead to new ways of being in life, business, relationship and community moving forward.

  • With this collaboration between coach and client, a deep embodiment will bring learned competency, self generation and greater vitality moving forward

My training is through Presence Based Coaching (PBC) developed by Doug Silsbee.

To learn more about The Presence Based Coaching approach please visit PBC Website

What to Expect from a Session

  1. Client logs into Zoom link with the coach by the scheduled time 

  2. Client pays coaching fees in advance

  3. Clients understand that in order to use their coaching time wisely, setting up a time and space in which being fully present without distractions is necessary for the entire appointment time

During The Session

  1. We will start with a centering practice to fully arrive and be present

  2. We will engage in conversation to determine what your session focus and session outcome will be for that session 

  3. Explore the current situation

  4. Co-design a comfortable and custom fit action plan so that you can make necessary changes that allow you  to embody your chosen outcome

Female in headphones sits at front of laptop and breathing. Online audio meditation concep
New Mindset New Result. Self Development. Motivational inspirational quotes words. Wooden

My Mission

At Inner Wisdom Coaching, my mission is to cultivate a nurturing space of safety and trust where clients feel motivated to embark on a transformative journey of self-exploration. Through fostering an environment of curiosity and self-compassion, individuals are guided to unlock their inherent inner wisdom. This journey presents a profound opportunity for each person to reveal their reservoir of self-respect, resilience, motivation, confidence, and self-realization.

 

Coaching sessions serve as dedicated time for clarifying visions, setting achievable goals, and taking tangible steps towards a more fulfilling life infused with purpose. 

Coaching Session Options

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