Whispers of Insight: Nurturing Your
Inner Wisdom

People often ask me, "What is a coach for?" But I pose a different question: What is a coach NOT for? Life's pace keeps changing and...

I hope you take the time to read my blog and share with anyone that could use community and resources for grief and mourning.

In grief, "How are you doing?" can feel like a bandaid on a humongous wound being ripped off. Feelings Inside Not Expressed

If you know someone who died by suicide, I am so very sorry for your loss. If the death by suicide was recent, I realize this is a...

I use to say that grief felt like a rollercoaster And people say they experience me as being strong on my grief journey. What I am...